Perimenopause is a phase of significant change in a woman's life, marked by variations in hormone levels. These hormonal twists can lead to a range of symptoms, including intense mood swings that can leave women feeling overwhelmed. One day you might be optimistic, and the next you could find yourself restless. These rapid changes can test relatio

Experiencing chronic hip pain during menopause can be a common issue. Hormonal shifts, which are inherent to menopause, may affect the density of your bones, making them more susceptible to injury. Moreover, these hormonal changes can potentially worsen existing physical discomforts. If, your hip pain is combined with other menopausal symptoms

As women transition through menopause, their bodies undergo numerous hormonal shifts, leading to a variety of effects. One often-overlooked symptom is weak nails. These nails become more prone to splitting, making them troublesome to maintain and changing overall nail appearance. This situation is primarily attributed to the decline in estrogen le

As women transition through menopause, their bodies undergo numerous hormonal shifts, leading to a variety of effects. One often-overlooked symptom is brittle nails. These nails become more prone to breaking, making them difficult to maintain and changing overall nail appearance. This phenomenon is primarily attributed to the decline in Menopause

As women enter menopause, their bodies undergo significant changes. One of the frequent complaints women experience is dry skin. This can be due to a reduction in estrogen levels, which play a crucial role in maintaining skin's moisture. Estrogen helps regulate the production of sebum, an important oil that keeps skin supple and hydrated. During m